Tom Smith

I definitely consider myself a CrossFit convert. It took off very quickly and I remember being a bit annoyed that my regular morning boxing class was to be replaced with a CrossFit one. Before long I decided to see what all the fuss was about and joined in on a few sessions. Very quickly, I noticed some remarkable changes in my performance. My fitness improved at levels well beyond anything I had achieved previously. I found myself moving far more freely and being a lot less fatigued after a days work than I ever have before. Better still, the people are great and the sessions are challenging but not repetitive. If you’re reading this you are already curious about CrossFit. From my experience, don’t read about it, come and do it, you will be truly amazed. Tom Smith

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