Welcome to CrossFit Geelong

CrossFit is a fitness program designed around the things you do in the real world.  Its personal training, but in a group setting to make it more challenging! We borrow exercises from things like weightlifting, gymnastics, rowing, track and field, and we mix it up a lot, so your body is always adapting, getting stronger, faster and better conditioned

Our workouts are different every day so you never get bored, and they are scalable to any fitness level, which means we have semi-professional Athletes working out next to pensioners, but they are each working out at their own level of intensity. With us you get focused personalized training; you aren’t signing up to use a bunch of machines and be left alone.. Most of the workouts are done for time, so it's up to you to set the pace for yourself.

We are the only licensed CrossFit Affiliate in Geelong and our trainers have years of experience in CrossFit methods.