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Wednesday 24th February- WOD |
AMRAP in 25 mins or 10 rounds of:
5 Chins
10 D/B Snatches 25kg/17.5kg
15 V-Ups
20 Push Ups
* Aim to complete the 10 rounds before 25 mins is up!!
* D/B Snatches consists of 5 either side!!
Vancouver 2010- Lukas Runggaldier (Italy) - Nordic Combined
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