| 20 – 10 – 5
SQUAT CLEAN
100 – 80 – 60 DUBS
20 – 10 – 5 T2B
ATH: 40/25 50/30 60/40
COMP: 60/40 80/55 90/60
***NOTES HEAVY, HIGHER SKILLED WORKOUT THAT WILL BE GOOD FUN! THE BAR WILL ASCEND EVERY SET. THE AIM IS TO BE CHALLENGED A LOT BY THE CLEANS J |
