Who are you?
Michelle and Ross (48) partners in life for 30 years. Parents of 3 boys, 2 daughter in laws and Grandparents to 2 grandsons.
Ross started 2 months before me as he was looking for a change from MTB Endurance to something we could do together and he loved the functionality and scaling support, so he convinced me to attend bring a friend morning and even
though I struggled to walk the week following I too loved the CrossFit concepts and came back.
What is your favourite WOD?
Ross likes endurance WODs and I’m yet to pick a favorite (they all have something I can challenge myself with)
Who or What inspires you?
Each other. CrossFit Geelong coaches and community.
Advice for new comers?
Know that there are options for every WOD and just being present and giving all you can give is enough!