BILLIE JO
100 BURPEES EMOM 5 KB SWINGS
3 ROUNDS OF: 11 CLUSTERS 11 BOX JUMPS 11 PULL UPS
100 OVERHEAD WALKING LUNGES
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Member Of The Month Rebecca Walter
Who are you? I am Bec. I’m a new mum to a 3-month-old girl. Why CrossFit? I decided to start…
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