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SATURDAY 11TH NOVEMBER

SATURDAY 11TH NOVEMBER

 

BILLIE JO

 

100 BURPEES

EMOM 5 KB SWINGS

 

3 ROUNDS OF:

11 CLUSTERS

11 BOX JUMPS

11 PULL UPS

 

 

100 OVERHEAD WALKING LUNGES

 

 

 

 

 

 

 

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