Everybody
Back squat 4×4
Active 14min amrap 6 air squats 12 burpees 100m run
Athletic/competitive 14min amrap 6 front squats 60/40kgs 12 burpees 100m run |
Member Of The Month Rebecca Walter
Who are you? I am Bec. I’m a new mum to a 3-month-old girl. Why CrossFit? I decided to start…
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