| EVERYBODY
Helen 3 rounds 400m run 21 kb swings 24/16kgs 12 pull ups
Rest 5min
4 rounds for time 20 wall balls 9/7kgs 10 burpee box jump overs 30/24” |
Member Of The Month Rebecca Walter
Who are you? I am Bec. I’m a new mum to a 3-month-old girl. Why CrossFit? I decided to start…
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