| 5 ROUNDS
15 KB SWINGS 15 BURPEE BOX JUMP OVER
3 ROUNDS 500M RUN 10 BB THRUSTERS
|
RX:40/25KG
Member Of The Month Rebecca Walter
Who are you? I am Bec. I’m a new mum to a 3-month-old girl. Why CrossFit? I decided to start…
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SATURDAY 30TH DECEMBER
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Member for the Month for February Pete Elliot
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