Who are you?
Tim James.
Why CrossFit?
Familiar story…was bored doing the same thing at the gym. I had been a member of a
Crossfit box in the US about 10 years ago. Thought I’d give it another go. Crossfit has
changed a lot in that time.
What is your favourite WOD?
Helen. Anything with running.
Who or What inspires you?
My old mate Edgey, who got me to come along in the first place. If I’m half as fit as him
in 10 years, I’ll be happy.
Advice for new comers?
Chip away at your goals. Twelve months since joining, I’m still working on quite a few of
the movements.
