| Active
5 rounds 2 rope climbs 7 hang power snatch 9 box jumps 24/20” 400m run
Athletic 5 rounds 2 rope climbs 7 hang power snatch 40/25 9 box jumps 24/20” 400m run
Competitive 5 rounds 2 legless rope climbs 7 hang power snatch 50/35 9 box jumps 30/24” 400m run |
