Saturday 11th of February

Everyone

10 rounds

12kb swings 24/16kgs

12 burpees

12 push press 40/30kg

200m run

bec

Member Of The Month Rebecca Walter

Who are you? I am Bec. I’m a new mum to a 3-month-old girl. Why CrossFit? I decided to start…

Who are you? Hey, I’m Pete Elliott and have been a Geelong CrossFit member for over the past 4 years.…